At Nour Al Shifa, we’re dedicated to ensuring your healing experience is smooth, comforting, and tailored to your needs. This session guide provides all the essential steps you need to feel confident and fully prepared for your appointment. Here’s a snapshot of what to expect, designed to keep you informed and at ease throughout your journey with us.

Scheduling Your Session
Start your healing journey by contacting us directly to book your therapy session. Call/Text 202-271-1649 or email us at support@nouralshifa.com

Before Session Care and Preparation
To ensure the best experience:

• Stay hydrated, avoid heavy meals and fast 3 hours before your session.
• Wear loose, comfortable clothing for ease during assessment and therapy.
• Prepare your mind by setting intentions for your healing journey, allowing yourself to relax.
• Notify your therapist of any specific concerns, medical conditions, or allergies ahead of the session.

Preparing Your Space
Create a calm and comfortable environment for your session:

• This is your time for healing and renewal. Secure alone time to prevent unhealthy interruptions.
• Arrange ample space around the massage table for therapist mobility.
• Ensure access to electrical sockets for equipment like hot stones or towels.
• Provide access to a bathroom for washing before and after the session.
• Keep a trash bin nearby for the disposal of wet cupping materials.

Session Breakdown
Allow 2 hours for the session to ensure a thorough and relaxed experience:

• Setup (15 minutes): Your therapist will prepare equipment and assess the space.
• Consultation (15 minutes): The session begins with a personalized consultation where your therapist will assess your needs, discuss your goals, and explain the therapies planned. Afterward, you'll review and sign the necessary forms for assessment, permission, and disclosure.
• Therapy Session (1 hour): A holistic healing experience tailored to your needs.
• Breakdown (30 minutes): Equipment cleanup and session wrap-up.

Payment Information
Session fees are due at the time of service. Get 4 Payments at 0% interest with Shop Pay.

Aftercare & Follow-Up
Stay hydrated, rest, and avoid strenuous activities. In addition for cupping therapy, keep the cupped areas warm and avoid exposure to cold or water for 24 hours. Follow any personalized guidance provided by your therapist for optimal healing and results.

Feedback & Next Steps
We value your input! Sessions close with feedback and reviews, as well as the opportunity to conveniently schedule your next session.

We're here to help! Have questions? Call Now: 202-271-1649