At Nour Al Shifa, we’re dedicated to ensuring your healing experience is smooth, comforting, and tailored to your needs. This session guide provides all the essential steps you need to feel confident and fully prepared for your appointment. Here’s a snapshot of what to expect, designed to keep you informed and at ease throughout your journey with us.

Scheduling Your Session
Start your healing journey by booking online or contacting us directly. A $25 deposit is required at the time of scheduling to secure your appointment. This deposit is non-refundable in the event of cancellation.

Before Session Care and Preparation
To ensure the best experience:

• Stay hydrated and avoid heavy meals 2–3 hours before your session.
• Wear loose, comfortable clothing for ease during assessment and therapy.
• Prepare your mind by setting intentions for your healing journey, allowing yourself to relax.
• Notify your therapist of any specific concerns, medical conditions, or allergies ahead of the session.

Preparing Your Space
Create a calm and comfortable environment for your session:

• Ensure access to electrical sockets for equipment like hot stones or towels.
• Arrange ample space around the massage table for therapist mobility.
• Provide access to a bathroom for washing before and after the session.
• Keep a trash bin nearby for the disposal of wet cupping materials.

Session Breakdown
Allow 1 hour and 45 minutes for the initial session to ensure a thorough and relaxed experience:

• Setup (15 minutes): Your therapist will prepare equipment and assess the space.
• Consultation (15 minutes): The session begins with a personalized consultation where your therapist will assess your needs, discuss your goals, and explain the therapies planned. Afterward, you'll review and sign the necessary forms for assessment, permission, and disclosure.
• Therapy Session (1 hour): A holistic healing experience tailored to your needs.
• Breakdown (15 minutes): Equipment cleanup and session wrap-up.

Payment Information
Session fees are due at the time of service. A $25 deposit is required when scheduling your session to secure your appointment. Please note, the deposit is non-refundable.

Aftercare & Follow-Up
For massage therapy, stay hydrated, rest, and avoid strenuous activities to enhance the benefits. For cupping therapy, keep the cupped areas warm and avoid exposure to cold or water for 24 hours. Follow any personalized guidance provided by your therapist for optimal healing and results.

Feedback & Next Steps
We value your input! Sessions close with feedback and reviews, as well as the opportunity to conveniently schedule your next session if desired.

We're here to help! Have questions? Call Now: 240-673-7808.